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Meet The Team
Stephanie Fedak - Registered Psychologist
Specialized in anxiety, parenting and relationships
Works with adults
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Stephanie Fedak is a Registered Psychologist with over 25 years of experience specializing in working with adults. Her approach is client-centered and holistic, and she strives to bring compassion, understanding, and evidence-based care in her work with clients. Stephanie has experience working in the health care setting providing consultation regarding early childhood issues, as well as working in private practice with adults providing counselling services.
Stephanie uses approaches such as Cognitive Behavioural Therapy (CBT), mindfulness, and solution-focused approaches, depending on your needs. Her training and experience in education, psychology, and mental health has provided her with a wide array of knowledge and approaches for helping others. She believes in focusing on your strengths and helping you to learn new skills to help build resilience so that you can use these tools throughout your life. The approaches that she uses are evidence-based and they focus on learning and development.
Stephanie works with clients on a wide range of issues, including (but not limited to):
Anxiety, stress, burnout, ADHD symptoms, life and career transitions, managing work and home life balance, new parents, work challenges, behavioural regulation, emotional regulation, retirement, ageing, support for seniors, relationship issues and depression.
Stephanie is a member of the Psychology Association of Saskatchewan and she holds a Masters of Education in Educational Psychology. Additionally, she has specialized training in Hypnotherapy and Brainspotting.
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Fees: $200 per 50-minute session
Works with NIHB and most insurance providers.
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​To book in directly click HERE
Rachel Lockhart - Registered Social Worker
Works with youth aged 15 and older, adults & couples
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Rachel offers warm, practical, and down-to-earth counselling that goes beyond just talking — her focus is on helping people understand what’s actually happening within them and around them, and then helping them develop real tools and skills that are realistic to implement in everyday life.
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She draws from Gottman Method, attachment theory, Internal Family Systems (IFS), Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and strength-based approaches. Rachel believes counselling should fit into your life to actually work. That means we don’t just process — we build customized plans, practical strategies, and interim resources you can use between sessions so progress feels tangible and sustainable.
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Rachel is Gottman-trained and integrates attachment theory, IFS, and strength-based care into her work with couples. She supports couples at many stages, including premarital counselling, navigating parenthood, general relationship stress, and infidelity recovery. Her approach is collaborative and action-oriented — we focus on patterns, communication, and concrete strategies that help couples move forward, not just revisit the same conversations.
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Rachel works with adults who are wondering if they have ADHD, have been newly diagnosed, or are looking for practical ways to manage executive dysfunction and daily overwhelm. She brings both formal ADHD coaching training and lived experience to this work — Rachel was diagnosed later in life, her partner has ADHD, and two of her three children are also diagnosed. Rachel’s approach is compassionate, realistic, and skill-focused, helping clients reduce shame and build systems that actually fit their lives.
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Rachel also has a special passion for supporting new and expectant parents and couples as they navigate identity shifts, mental load, and relationship changes during the perinatal and early parenting seasons.
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Fees: $200 per 50-minute session
Works with NIHB and most insurance providers.
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​To book in directly click HERE
Rose Marie Laird - Clinical Social Worker
Generalist
Works with adults & couples
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Rose Marie Laird is a compassionate and experienced counsellor with more than 30 years of professional practice supporting adult individuals and couples. Drawing from Emotionally Focused Therapy, Attachment Theory, Relational Cultural Theory, and Gottman Method couples counselling, she provides an integrative, client-centered approach. Rose Marie also offers Therapeutic Hypnotism as an adjunct to talk therapy.
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Based in Saskatchewan, Rose Marie has worked extensively across public and private settings, including community mental health, hospitals, private practice, and Employee Assistance Programs (EAP). She has provided counselling services through Non-Insured Health Benefits (NIHB) and the Indian Residential Schools Resolution Health Support Program (IRS RHSP), offering culturally sensitive care to Indigenous clients and residential school survivors.
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As a ‘generalist specialist,’ Rose Marie supports clients facing almost any issue and has had the honour of counselling diverse communities, including First Nations, New Canadians, and LGBTQ individuals.
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Fees: $200 per 50-minute session
Works with NIHB and most insurance providers.
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​To book in directly click HERE
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Wendy Bentley - Registered Psychologist
Performs Assessments
Works with children and adults
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Wendy Bentley is a Registered Psychologist with over 15 years of experience specializing in psychological assessments of children, youth, and adults. Her work focuses on identifying and supporting a range of learning, behavioural, and emotional needs, including learning disabilities, intellectual disabilities, ADHD, anxiety, mood disorders, autism spectrum disorder, and behavioural or social-emotional difficulties.
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Wendy holds an Undergraduate Degree in Psychology from the University of Manitoba, a Bachelor of Education from Brandon University, and a Master of Education in Educational Psychology from the University of Saskatchewan. This strong academic foundation, combined with years of practical experience, allows her to approach each client with both scientific expertise and educational insight.
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She is currently registered to practice psychology in both Manitoba and Saskatchewan, and works in private practice as well as in school settings. Wendy brings a deep understanding of learning and behavioural challenges in children and youth and offers practical, evidence-based recommendations for families, caregivers, teachers, and other educational professionals.
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Please connect with us at admin@helpinsk.com for a full list of Wendy's assessment offerings.